5 Multivitamins To Boost Your Kids’ Physical And Mental Health

Source: publicdomainfiles.com

Given the fact that new diseases are getting discovered every day, and they may affect the physical and mental health of a child, it is not surprising for parents to worry about them. Some people’s emotions even go overboard sometimes, to the extent that they seek sychological assistance from online platforms such as BetterHelp. But if you genuinely want to boost your kids’ safety, you should give them multivitamins now more than ever. Such supplements are known for providing the vitamins and minerals that they may not be able to get from their diet, after all. Having a daily dose of multivitamin, therefore, can help improve the children’s immune system immensely.

Although it will – and should – always be the pediatrician who can prescribe the supplements to your offspring, you may want to familiarize yourself with all the new multivitamins that the youngsters might love.

1. Nordic Naturals’ Nordic Berries

It feels incredible to start the list with Nordic Berries from Nordic Naturals. The name hails from the fact the products taste either like a cherry berry or Norwegian cloudberry.

This supplement is suitable for children aged two years old and above. You won’t have a difficult time feeding four pieces to them every day because they are in gummy form. Pectin lets the ingredients form, and it is different and easier to chew than the ordinary gelatin-based material.

Source: pixnio.com

Apart from vitamins A, C, E, and D, the Nordic Berries also contains B1, B2, B6, and B12. These are not usually seen in dietary gummies, yet they are all in the said supplement. Other nutrients packed within this product are folic acid, biotin, iodine, magnesium, calcium, and zinc.

Although omega-3 fatty acids don’t belong to the mix, the company states that you may partner it with these chewable vitamins.

2. Rainbow Light Nutri Stars Food-Based Multivitamin

In case you want to introduce multivitamins that have a great balance of food- and synthetic-based ingredients, seek Rainbow Light. This brand houses Nutri Stars, one of the five supplements that comprises natural products at best.

What I admire about the merchandise is that the vegetables (e.g., broccoli, spirulina, spinach) that children rarely like are in the mix. Likewise, it has herbal tonics from jujube, horsetail, Atlantic kelp, and many more, which may not always be available in your area.

You may also appreciate the presence of digestive enzymes in Nutri Stars. The kids’ bodies can generate protease, lipase, and amylase on their own, for sure, but the quantity they produce isn’t always enough. The cellulase, on the other hand, can only be found in plants. With this enzyme in your offspring’s system, the greens that they eat will become metabolized more efficiently.

Alas, the Rainbow Light company has considered the diet and the allergies of the kids who may consume Nutri Stars. Thus, the product has no yeast, nuts, lactose, egg, dairy or fish.

3. Naturelo Chewable Multivitamin For Children

The premium supplement from Naturelo come in the form of chewable tablets that follow the size of a typical raspberry, which also happens to be its organic flavoring.

An incredible detail regarding this multivitamin is that more than half of the ingredients mentioned in the paper are plant-based — Vitamin Es from rice bran, vitamin Ds from lichen, and vitamin Cs from acerola cherries. The manufacturer, therefore, has stayed true to its promise of being au naturel.

Source: flickr.com

Besides, they have incorporated various veggies in the product, such as kale, spinach, and broccoli with fruits like grapes, kiwi, and other berries. The benefit you may notice from it is that your picky eater will obtain nutrients from foods they don’t eat.

Naturelo also aims to care for the child’s eye health, considering lutein, lycopene, zeaxanthin, and astaxanthin are in the ingredients. As expected, they’re derived from real plants, too.

4. Garden Of Life’s Dr. Formulated Probiotics

If your kid has gastrointestinal problems, the Dr. Formulated Probiotics by Garden of Life may be suitable for them. After all, the body requires good bacteria to combat the harmful bacteria, which may be causing the illness.

It is highly relevant to note that there are 14 strains of live active culture in every chewable. Due to the millions of microorganisms that each strain carries, they can line the child’s digestive tract efficiently. In this manner, the germs won’t be able to affect and infect them.
The vitamins C and D included in the Dr. Formulated Probiotics originate from non-GMO plants as well. Garden of Life has even added prebiotic fiber to help the kid metabolize and utilize the good bacteria better.

More importantly, it has a USDA Organic certification. This seal of approval entails that the compounds used to make the product have not gone through genetic engineering. It also means that pesticides and toxic substances hardly touched their ingredients.

5. Smarty Pants’ Kids Complete Multivitamin

One final trick to entice children to take vitamins is by getting the supplements from Smarty Pants. Whether they like lemon, strawberry or orange flavor, the brand can offer it. Nevertheless, the taste isn’t what makes it a ‘complete’ multivitamin.

The product deserves to be known as such because of the broad range of elements it contains. Some of the vitamins that Smarty Pants covers are A, B6, B12, C, D, and E. The last-mentioned, to be specific, come from sunflower oil, which is highly organic.
Furthermore, you can find fish oil, inositol, and choline in the chewable supplement. Based on the merchandises I’ve spoken about earlier, Smarty Pants is among the select few that have these much-needed ingredients.

Source: pexels.com

In Conclusion

Any of the five multivitamins that you’ve read about may boost your kids’ immunity from diseases and harmful bacteria. Just consult a physician to find out which supplement will be the best for a child’s well-being. Hopefully, you’ll see your offspring’s perfect match soon.

Good luck!