Wheatgrass As a Natural Health Supplement

There are literally hundreds of natural health supplements on the market today. People invest in vitamins, minerals, and various herbal pills and drinks to help keep their immune system efficient. Others invest in such products as wheatgrass to increase energy or memory functions. Wheatgrass as anatural health supplement have been long recognized as being beneficial for a number of different areas of health.

Wheat grass as a natural health supplement has been shown to respond to a wide variety of conditions, from constipation and arthritis to blood pressure and even acne. Wheat grass is alkalizing and also great for energy, and many people use it in place of a cup of coffee when they need a boost. Men suffering from impotence even report an improvement in their condition when they include wheat grass in their diet! To get a full list and read in depth testimonials about people who have used wheatgrass for therapy read Wheatgrass Nature’s Finest Medicine by Steve Meyerowitz. Click here to read our review of Wheatgrass Nature’s Finest Medicine.

You can take wheatgrass as a natural health supplement in a powder, tablet, or juiced form. Buying wheatgrass fresh from juice bars will cost anywhere from $3-6 a shot. You can grow wheatgrass at home for cheap. A wheatgrass kit will cost you about $30. Click here to view and buy wheatgrass kits. If you don’t want to grow wheatgrass at home and still want fresh raw living enzymes, buying flash frozen wheatgrass is a great option. It can get as cheap as $1.40 a shot with free over night shipping. The company we highly recommend is Dynamic Greens from Ontario, Canada. They grow their wheatgrass outdoors, so there is no mold and organically, so that it’s pesticide and chemical free! Click here to learn more about dynamic greens wheatgrass for therapy.

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How To Get Wheatgrass Cheap

Wheatgrass juice, as a nutritional supplement, is so popular nowadays. The downside however, is that wheatgrass can be incredibly expensive if you buy it often from a juice bar. Many charge three or four dollars for a shot of juice, which will quickly over time. I once even paid $6 for one shot in a Vegas hotel! You shouldn’t have to pay so much for such a vital health product, especially if you are taking it for therapy.  Don’t worry there are several ways to get wheatgrass cheap.  We recommend one of three ways to get cheap wheatgrass,

1. Growing your own wheatgrass at home
2. Taking a wheatgrass supplement in a powdered or tablet form
3. Buying flash frozen wheatgrass juice

If you like growing, and you want to have your own grass at home readily available, then definitely growing your own wheatgrass at home is your best option.  Wheatgrass kits only cost about $30 including soil, seeds, trays and more!  Click here to purchase a wheatgrass kit.  Disadvantages are it’s messy, and wheatgrass grown indoors is extremely susceptible to mold.  Also you will need to purchase a proper wheatgrass juice to extract the benefits from the wheatgrass juice, as the grass is non edible.  Click here to look at eletric and manual wheatgrass juciers.

Buying wheatgrass supplements in either a powdered or tablet form are also great options for getting wheatgrass cheap.  It’s also a great option for people on the go.  Wheatgrass supplements can be taken anywhere and still provides an incredible number of nutritional necessities, so even if you don’t have the time to eat your greens, you can get the vitamins and minerals you need.  A bottle of wheatgrass tablets costs about $60 USD for 1400 tablets on average.  That’s about 4 cents a tablet!  It is recommended you take 6 tablets a day, so it costs you less than a quarter a day!  Click here to buy wheatgrass tablets and powder.

Lastly, one of our favourite ways to buy wheatgrass for cheap, especially for therapy is flash frozen wheatgrass juice.  Rich in natural vitamins and enzymes, it is living raw nutrition!  Some brands of wheatgrass powders and tablets dry their dry completely before converting it into a supplement, so the wheatgrass is dead.  Not flash frozen wheatgrass.  We highly recommend the brand Dynamic Greens.  It cost as cheap as $1.40 a oz and overnight shipping is included.  Their wheatgrass is immediately flash frozen after it is juiced and is 100% organic and grown outdoors – free from any chemicals and mold, so your wheatgrass doesn’t taste funny and won’t make you nauseous.

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How To Easily Get The Benefits Of Wheat Grass

Wheat grass has been getting a lot of attention in recent years, and people around the world are beginning to discover its full potential. Millions are turning to antioxidants and other phytochemicals to help clear their systems of dangerous free radicals, and these critical nutrients which are abundant in wheat grass. Wheatgrass helps to cleanse harmful toxins from your lymph system and blood stream. It has also been shown to help reduce high blood pressure, and works to limit the ability of anaerobic bacteria to function and live in your tissue. Wheat grass also has over 30 different enzymes and proteins essential to healthy living.

It’s easy to get the benefits of wheat grass even though you don’t know how to juice wheatgrass at home or you don’t like the taste. There are many ways to get the benefits of wheat grass without juicing at home or going to a expensive juice bar. Popular options to get your wheatgrass juice include a powered form, tablets, and flash frozen frozen juice.

With tablets you can easily get the benefits of wheat grass without tasting it. And with wheatgrass powder and flash frozen wheatgrass juice you can easily mix it with freeze squeezed juice. Some companies dry their wheat grass in ways that help cut the taste, but it also cuts some of the nutritional qualities as well. Flash frozen wheatgrass juice in our opinion, is one of the best ways to get wheatgrass juice, especially for therapy. Wheatgrass juice that is immediately flash frozen maintains the life force without compromise. This allows you to benefit from its broad spectrum of vitamins, minerals, antioxidants, amino acids, essential fatty acids and enzymes when best for you. Click here to learn more about flash frozen wheatgrass juice.

Nutritional supplements that are easy to carry are important for people on the move. Whether you work in an office or are backpacking, powdered wheatgrass, tablets and frozen wheatgrass juice can still be taken. With your frozen wheatgrass juice, all you have to do is put 1-3 cubes in a bottle to go. Let these wheatgrass options serve as a convenient nutritional aid regardless of where you are or what you are doing.

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Dynamic Greens Organic Wheatgrass Juice Review

Dynamic Greens Organic Wheatgrass Juice is grown outdoors on a wheatgrass farm in Ontario, Canada using organic methods.  They have been in the wheatgrass business for over 35 years and are passionate about what they do! Dynamic Greens Wheatgrass Juice is even featured in Steve Meyerowitz’s book Wheatgrass Nature’s Finest Medicine.

Dynamic Greens Organic Wheatgrass Juice is outdoor grown for months, flash frozen and then specially packaged as a sheet to avoid contact with air and oxidation.  Because their juice is flash frozen immediately after it is juiced, the life force of the wheatgrass juice is maintained without compromise.  Allowing you to immediately benefit the broad spectrum of vitamins, minerals, antioxidants, amino acids, essential fatty acids and enzymes after consumption.

Organic Wheatgrass Kits has personally visited Dynamic Greens several times and can attest that it is the best frozen wheat grass that we have ever tasted.  It’s so sweet, so refreshing and excellent for people who need wheatgrass for therapy.

Each cube of wheatgrass is 0.5 fl. oz and as mentioned, is both organic and outdoor grown, so their wheatgrass is free from mold and chemicals.  Wheatgrass that is grown indoors is extremely susceptible to mold.  The molds can taint the taste of the juice and can even cause headaches and nausea.  Their outdoor grown wheatgrass also results in a higher chlorophyll content and less simple sugars and no carbohydrates in their juice.

Unlike other brands, Dynamic Green’s flash frozen wheatgrass juice is always green and never brown.  Wheatgrass juice that is brown means that it’s been exposed to oxygen for too long and has started breaking down.

Benefits you will get from wheat grass juice include:

• A physical and mental sense of well-being
• More energy and better sleep
• Stronger immune system
• Reduced inflammation in the entire body
• Lessened appetite cravings
• Increased mental clarity
• Steadier nerves
• Improved eyesight and night vision
• Are you suddenly accomplishing more every day
• Actively engaging in and enjoying activities you had been dreading in the past

Dynamic Greens ships overnight within both Canada and the United States.

CLICK HERE TO BUY NOW

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Sheldon Farms SWheatGrass Powder Review

Sheldon Farms Organic Freeze Dried Wheatgrass Powder – Swheatgrass

The parent company of Swheatgrass, Sheldon Farm, has been growing and producing Swheatgrass since 1996. It is Certified Organic, Kosher, and is grown in our own year round, sustainable, greenhouses and processed on site with our own freeze driers.

Swheatgrass is always produced within two hours of harvest. We never store any frozen juice for later processing. This ensures the maximum freshness of our product and the finest tasting product on the market.

To drink mix .5 grams or 1/2 tsp. in 1 ounce of water for a fresh shot. Mix with water, fruit or vegetable juice, protein drinks, or smoothies. Sprinkle on salads.

TESTIMONIALS

“Wow. Really adds a boost of protein (45%)for a morning drink in juice or after exercising. And it has tons of antioxidants. Easy. And no bad taste or feel…….but it is green. ”

Carole Ferguson

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Pines Organic Wheat Grass Tablets Review

Pines Wheat Grass Tablets are an incredibly convenient, and inexpensive way to make sure you and your loved ones eat green vegetables every day!

Wheatgrass is incredibly healthy and contains natural protein, minerals, vitamins, dietary fiber, chlorophyll, carotenoids, and flavanoids.

Pines Wheat Grass tablets are perfect for the person who doesn’t like the taste of wheatgrass and just wants to take a tablet. Just take 7 tablets with water or juice for a serving of a deep green leafy vegetable. 2-3 servings daily is recommended.

Ingredients: 98% organic wheat grass (All vegetarian), 1.5% Silica and 0.5% Magnesium stearates.

TESTIMONIALS

“Well it’s hard to believe but true, this stuff really does wonders. I started taking it after being told that my chances to get pregnant again at 39 were slim to none. Then I did some research online and found out about wheatgrass. I thought it can’t hurt and can only help! Well I never felt so good. Within two months I was pregnant. There are many, many benefits one of which was to help lower my fsh levels.. (hormones that relate to egg production) I had a healthy baby btw, and since I quit taking it I have not felt so good, now I think I will take some again, not trying to get pregnant this time, just to feel healthy again.. It does work… do a google search for wheatgrass and you will find out what I am talking about.. there are other methods of taking this as well. I’ve heard the fresh is better for you in juice form, but yuck, I couldn’t handle that, so this worked just fine for me. ”

Janine Wren

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Wheatgrass: Superfood For A New Millennium by Li Smith Book Review

164 pages

Wheatgrass authority Li Smith describes the outstanding nutritive and therapeutic benefits of consuming wheatgrass juice. From a holistic perspective, she recounts the history of this amazing superfood and its importance within the spiritual traditions of many cultures. Li also offers home usage and growing instructions and presents a new cleansing and rejuvenation program, which incorporates wheatgrass, fresh fruits and vegetables, fermented foods, herbs and edible flowers.

More than a grain, wheatgrass offers the healing benefits of a primary sun-food, converting the suns rays directly into chlorophyll as well as an abundance of vitamins, minerals, amino acids and enzymes all needed to enhance and optimize health and well-being.

TESTIMONIALS

“Wheatgrass: Superfood for a New Millennium by Li Smith (Vital Health Publishing) – a small book, big on well-researched, well-illustrated content, refreshingly easy to read. The author takes a comprehensive look at the amazingly regenerative, healing powers of freshly squeezed wheatgrass juice, delving into its history and folk-lore applications through the ages to modern times. Smith tells readers how to grow the grass from scratch (it couldn’t be more simple), how to extract the juice correctly to retain all its inherent powerhouse propertes, and how best to use it as an instant super-boost for optimum health. The book is essential reading for anyone seriously concerned with looking and feeling better, not older, as the years go by.” – Marika Sboros, Lifestyle Editor, The Star, Johannesburg, South Africa.

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The Wheatgrass Book: How to Grow and Use Wheatgrass to Maximize Your Health and Vitality by Ann Wigmore Book Review

“Wheatgrass can help you get more from your life-more energy to be active, more confidence in your ability to stay healthy, and more hours alert and awake each day to accomplish your goals in life.”

144 pages

TESTIMONIALS

“Ann Wigmore, the author of many books on the value of a raw food diet, initially found herself at 50 years old with many debilitating physical problems, and remembered how her grandmother had used grasses to heal the soldiers in WWI, and decided to experiment with their curative properties. Wigmore was a vibrant 76 when she wrote this book in 1985, with her weight the same as it was in her youth, and her hair returned to its natural brown. She explains everything you need to know about wheatgrass, and there is a lot to know about this most basic of all plants.

In the early chapters she notes the scientific data, Chapter 6 is about what wheatgrass can do for you, including weight control by “speeding up blood circulation and metabolic rate”. Chapter 7 has instructions on how to grow it and juice it, and in Chapter 8, the many uses, including some nice mixtures to juice up a tasty and nutritious “green drink”.

Wigmore explains “free radicals”, and the damage they do to our cells, enzymes, and the power of chlorophyll, which is plentiful in wheatgrass. It is also an excellent source of Vitamin C, Vitamin A (in the form of carotene), B Complex, Vitamin E, and minerals like calcium and zinc.

Wigmore describes how to set up an indoor growing area, but for those of us who live in all-year-around temperate climates like Southern California, can like me set up a growing corner on a patio. I use roasting pans, buy my wheat at the local health food store (the red wheat is delicious, and very inexpensive), and use good soil. Wheatgrass is powerful, so it’s good to know all you can about it before using it, and adhere to the warnings to start with small quantities. An invaluable book for anyone interested in joining “The Green Revolution”, to improve their health, need less sleep, and enjoy the many other advantages of wheatgrass, and if you have cats, they’ll like to nibble on it too. ” – Alejandra Vernon

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The Many Benefits Of Wheatgrass Juice

Of all of the health and wellness supplements on the market, wheatgrass easily stands alone as one of the best. It is widely acknowledged that wheatgrass is one of mother nature’s superfoods. When grown in organic soil wheatgrass retains 82 out of the 92 minerals that are present in soil and 1oz of wheatgrass juice is said to contain the same amount of nutrients as 2.5 lbs of green vegetables. The health benefits of wheatgrass juice are endless. The benefits of wheatgrass juice range from the cleaning of the circulatory system to boosting our immune system.

Wheatgrass is grown from hard redwheat berries which is a special strain that contains high concentrations of chlorophyll, amino acids, enzymes, minerals and vitamins. Wheatgrass juice itself is rich in antioxidants which in turn can help limit the number of free radicals in our system and help prevent degenerative diseases.

Wheatgrass must be juiced for one to obtain maximum nutritional value from it. In its non-juiced form wheatgrass is non-digestible due to it’s high levels of cellulose, and its fibrous nature. You can also chew on the blades of grass to get the juice from it, but be sure to spit out the pulp.

You can buy wheatgrass juice in powdered, frozen or even ready made forms. But growing your own is the cheapest means and the most satisfying. Wheatgrass kits are available for purchase through our website and which allow you to grow your own wheatgrass in large quantities for cheap. It can easily be grown indoors as long as you have a window that gets sunlight on a daily basis. You will also need a wheatgrass juicer to extra the juice from the tiny blades of grass. The most common type of juicer (centrifugal juicers) will not be able to juice wheatgrass.

The taste of wheatgrass juice may seem a little strange to some, as it is very sweet and grassy. You may prefer to make juice from a combination of wheatgrass and other fruits and vegetables.

Because it’s strong taste annd detoxification properties many people start off drinking around an ounce of wheatgrass juice a day (with/without other juices) and then gradually increase the amount to around 4oz of wheatgrass juice a day. One handful of wheatgrass will produce approximately an ounce of juice.

Another great thing about wheatgrass is that despite it’s name, it is gluten-free. So it is suitable for anyone who has a gluten intolerance.

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Random Wheatgrass Facts

Here are some interesting wheatgrass facts.  Feel free to print out these wheatgrass facts or refer to them periodically to remind yourself why you should be drinking wheatgrass every single day!  Enjoy!

1. Wheatgrass Juice is one of the best sources of living chlorophyll available.
2. Chlorophyll is the first product of light and, therefore, contains more light energy than any other element.
3. Wheatgrass juice is a crude chlorophyll and can be taken orally and as a colon implant without toxic side effects.
4. Chlorophyll is the basis of all plant life.
5. Wheatgrass is high in oxygen like all green plants that contain chlorophyll. The brain and all body tissues function at an optimal level in a highly-oxygenated environment.
6. Chlorophyll is anti-bacterial and can be used inside and outside the body as a healer.
7. Dr. Bernard Jensen says that it only takes minutes to digest wheatgrass juice and uses up very little body energy.
8. Science has proven that chlorophyll arrests growth and development of unfriendly bacteria.
9. Chlorophyll (wheatgrass) rebuilds the bloodstream. Studies of various animals have shown chlorophyll to be free of any toxic reaction. The red cell count was returned to normal within 4 to 5 days of the administration of chlorophyll, even in those animals which were known to be extremely anemic or low in red cell count.
10. Farmers in the Midwest who have sterile cows and bulls put them on wheatgrass to restore fertility. (The high magnesium content in chlorophyll builds enzymes that restore the sex hormones.)
11. Chlorophyll can be extracted from many plants, but wheatgrass is superior because it has been found to have over 100 elements needed by man. If grown in organic soil, it absorbs 92 of the known 102 minerals from the soil.
12. Wheatgrass has what is called the grass-juice factor, which has been shown to keep herbivorous animals alive indefinitely.
13. Dr. Ann Wigmore and institutes based on her teachings has been helping people get well from chronic disorders for 30 years using wheatgrass.
14. Liquid chlorophyll gets into the tissues, refines them and makes them over.
15. Wheatgrass Juice is a superior detoxification agent compared to carrot juice and other fruits and vegetables. Dr Earp-Thomas, associate of Ann Wigmore, says that 15 pounds of Wheatgrass is the equivalent of 350 pounds of carrot, lettuce, celery, and so forth.
16. Liquid chlorophyll washes drug deposits from the body.
17. Chlorophyll neutralizes toxins in the body.
18. Chlorophyll helps purify the liver.
19. Chlorophyll improves blood sugar problems.
20. In the American Journal of Surgery (1940), Benjamin Gruskin, M.D. recommends chlorophyll for its antiseptic benefits. The article suggests the following clinical uses for chlorophyll: to clear up foul smelling odors, neutralize Strep infections, heal wounds, hasten skin grafting, cure chronic sinusitis, overcome chronic inner-ear inflammation and infection, reduce varicose veins and heal leg ulcers, eliminate impetigo and other scabby eruptions, heal rectal sores, successfully treat inflammation of the uterine cervix, get rid of parasitic vaginal infections, reduce typhoid fever, and cure advanced pyorrhea in many cases.
21. Wheatgrass Juice cures acne and even help to remove scars after it has been ingested for seven to eight months. The diet must be improved at the same time.
22. Wheatgrass juice acts as a detergent in the body and is used as a body deodorant.
23. A small amount of wheatgrass juice in the human diet helps prevents tooth decay.
24. Wheatgrass juice held in the mouth for 5 minutes will help eliminate toothaches. It pulls poisons from the gums.
25. Gargle Wheatgrass Juice for a sore throat.
26. Drink Wheatgrass Juice for skin problems such as eczema or psoriasis.
27. Wheatgrass Juice keeps the hair from graying.
28. Pyorrhea of the mouth: lay pulp of wheatgrass soaked in juice on diseased area in mouth or chew wheatgrass, spitting out the pulp.
29. By taking Wheatgrass Juice, one may feel a difference in strength, endurance, health, and spirituality, and experience a sense of well-being.
30. Wheatgrass juice improves the digestion.
31. Wheatgrass juice is high in enzymes.
32. Wheatgrass juice is an excellent skin cleanser and can be absorbed through the skin for nutrition. Pour green juice over your body in a tub of warm water and soak for 15 to 20 minutes. Rinse off with cold water.
33. Wheatgrass enemas and implants are great for healing and detoxifying the colon walls.  The implants also heal and cleanse the internal organs.  After an enema, wait 20 minutes, then implant 4-ounces of wheatgrass juice. Retain or 20 minutes.  Click here to find out how to do a wheatgrass enema and wheatgrass implant.
34. Wheatgrass juice is great for constipation and keeping the bowels open. It is high in magnesium.
35. Dr. Birscher, a research scientist, called chlorophyll “concentrated sun power.” He said, “chlorophyll increases the function of the heart, affects the vascular system, the intestines, the uterus, and the lungs.”
36. According to Dr. Birscher, nature uses chlorophyll (wheatgrass) as a body cleanser, rebuilder, and neutralizer of toxins.
37. Wheatgrass juice can dissolve the scars that are formed in the lungs from breathing acid gasses. The effect of carbon monoxide is minimized since chlorophyll increases hemoglobin production.
38. Wheatgrass Juice reduces high blood pressure and enhances the capillaries.
39. Wheatgrass Juice can remove heavy metals from the body.
40. Wheatgrass juice is great for blood disorders of all kinds

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